Heritage Health Insurance TPA Pvt. Ltd.

IRDAI license No 008(Valid Till 20/03/2026)     CIN U85195WB1998PTC088562     An ISO 9001:2015 Company

BMI Calculation

Height-Weight [Kg & Ft-Inch]

Height-Weight [Pound & cm]

BMI (Body Mass Index)

green check mark

Please enter your weight and height in the fields to the left.

Underweight: < 18.5

Normal weight: 18.5 - 24.9

Overweight: 25 - 29.9

Obese: ≥ 30

Target Heart Rate

Your age in Years


Your Target Heart Rate Zone is: 

*Your target heart rate zone is the zone in which your heart rate should be in when exercising to have the most effective workout for improving your fitness and burning calories.

* Disclaimer: The information presented in this Calculator is offered as-is for informational and educational purpose only and is not a substitute for any professional judgments & advice.

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